Excuses
Why I didn't do RAAM
People sometimes ask me if I'm ever going to ride in RAAM.
No, I'm not, as much as I'd like to (and I really would like to). Here
are the problems I ran up against. No one of them would have made me quit
by itself, but collectively, I guess it was just too much.
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1. Food - This is a serious consideration. Food is energy, and energy is speed.
A RAAM rider is limited in speed to how much he can eat and how efficiently he
uses that energy. I found as I got older my digestion capabilities diminished.
I never really found something that worked good for me. Exercise
takes blood away from the digestive processes and I don't think bouncing
around on the bike helps any either. I've seen a lot of good riders have to quit
a marathon because of indigestion.
2. Asthma - My asthma is not serious
problem, but it is exercised induced - a slow building up of congestion during exercise
especially in cold dry air. By itself, this can be overcome or compensated
for by wearing a mask (I invented one that works pretty good), but it was a
hindrance.

3. Climate - Living in Michigan means a long winter layover because of cold and more importantly,
icy roads. November, December, and January are the worst months because
of short daylight hours and and cold. I learned to ride comfortably
in 20-30 degree weather, but I still felt I was at a disadvantage over people living
only as far south as Columbus, Ohio. Not only that, but we have very
few really hot days in the summer, so when it does get up in the 90s, I'm used
to it. RAAM is done in a lot hotter conditions than I could ever get used
to in Michigan.
4. Heart arrhythmia - I have a condition that sometimes during training I have to stop and rest a minute
because my heart rhythms get out of sync. It's a painful throbbing and
the first time it happened to me, right after I had just finished riding
hard up a hill, I thought I was having a heart attack. After a minute
it stopped and I rode on home, slowly. I've been to doctor's about it
and try as I could, it wouldn't happen while I was on a heart monitor. The doctor
told me that if it did happen, my heart was fine, it wouldn't kill me, and
if the arrhythmia didn't stop right away I'd live long enough to get to a hospital, so not
to worry about it. I never had this happen during a marathon, probably because
the intensity isn't as hard, but I've had it happen three times in one evening
once when riding hard with friends. I ended up being dropped and finishing alone. It takes the fun out of racing and
probably kept me from further
improving in speed. When I was in my best condition it happened the most.
Since then I found an enzyme, Co-Q-10, that might have helped this condition.
5. Terrain - Michigan is one of the flattest states in the US. I rate it about third behind
Florida and Illinois. I live in one of the flatter parts of Michigan.
I just didn't have an easy way to train on hills and it showed whenever
I rode with people from out of State.
6. Speed - My goal was to ride 400 miles in a 24 hour marathon. The best I ever did
was 367 miles, although I may have been in good enough shape to do 400 miles that
marathon, I had problems with the seat being too high I getting saddle sore.
Keep in mind that RAAM is a race. I felt that if I couldn't do 400 miles
in 24 hours that I wasn't fast enough to be in RAAM. Many of the RAAM
competitors have done 450 miles in 24 hours.

7. Money - I wanted to retire some day, so I thought I better stop spending all my money
on exotic bike parts, entry fees, and crew and training expenses. I didn't
have a sponsor, and wasn't fast enough to make it likely to get one.
8. Relationships
- My marriage was suffering and I didn't want to ruin my marriage over a bike race. Those who put training first
and their spouse second are likely to end up single, it almost happened to me. In addition, I
missed a lot of time with my kids, they were growing up without
me.
9. Health - the biggest reason. Biking started
out for me to be a way to stay healthy. In 1980 I read
a book by Dr. Kenneth Cooper about aerobics, so I started
biking to get fit. I rode my big old heavy Schwinn
single speed bike around the area I live, and five miles was
a long way for me back then. As I got more fit, I
started going farther, and of course, I had to get faster
bikes. I remember one spring when I rode 15 miles and
when I got back I was totally exhausted. All I could
do was lay down, and it seemed like work just to breath.
My first 50 mile ride wasn't much better. My first
century was like that. As I got fitter, I went
farther. In a couple of years I was going 200 miles.
A friend told me about a 24 hour marathon and I thought I
could do 300 miles. It took me four years to make that
goal. As I got older, I discovered that instead of
getting fitter, I started feeling more run down. If I
rode 500 miles on a weekend, it would take me at least two
weeks to recover. I wasn't really getting that much
more fit for the amount of effort I put into it, and I spend
a lot of time being worn out. That's not healthy.
So after I decided not to do RAAM, I cut back. I
seldom ride more than a hundred miles any more, and I almost
always ride with friends. I discovered I'm a social
rider and a tourist at heart. I do tandeming, mountain
biking, and commuting; there are other ways of enjoying
biking besides marathons. Three rides a week is enough
to stay fit and strong without being worn out. It just
makes sense.
In summary, I guess I just grew up. I think
there is a pretty high percentage of people who have qualified for RAAM but have
not done it. It's nothing to be ashamed of, after all, it was billed in
Outdoors Magazine as the toughest race in the world.
Another way to summarize this - To ride in RAAM I would get a divorce, move to a southern state with lots of hills and mountains, take lots of Co-Q-10, and spend all my time and money on training and eating and expensive bicycles/parts.


